Prosupps > TEAM > JAIMIE BERNHARDT

JAIMIE BERNHARDT

BIO
Birth Place: Cincinnati Ohio
Nationality: Native American, German French Irish
Birthday: April 17th
Zodiac: Aries
Height: 5'5";
Contest Weight: 118
Off Season Weight: 125
Occupation: Personal Trainer
Athletic Background: Ran track in high school high jump. Played Lfl
Hobbies/Interest: I love being outdoors anything physical and my other passion in life are animals. I would love to work with exotic animals.

Favorites
Body Part: Arms
Prep Meal: Oatmeal, egg whites with cinnamon
Cheat Meal: Sushi
Exercise: Preacher Curl
ProSupps Product: TC-F Isolate Protein YUM
Quote: "Just do it"
Movie: How to lose a guy in 10 days
Music Gender: rock
Sport: Football

Awards
- 3rd place - Steve Stone NY Metro 2013
- 2nd place - JR USAs 2013
- Published Work
- I've been published in Maxim magazine, Muscle and Fitness Hers,
- Flex magazine, Planet Muscle, Musclemag, Muscular Development and Simply Shredded
I have 3 posters sold in FYE, Walmart, Spencer's and Kmart

JAIMIE BERNHARDT

  • AM CARDIO

    45 minutes morning cardio
    1 Serving (3-Pills) VANISH

  • MEAL #1

    Egg Whites
    Spinach
    1 1/2 Cups Oatmeal
    1/4 Grapefruit or Kiwi

  • MEAL #2

    4-6 oz Turkey Breast
    Spinach

  • MEAL #3

    4-6 oz Bison
    Asparagus
    1/2 Sweet Potato

  • PRE-WORKOUT

    1 Serving MS HYDE

  • POST WORKOUT

    1 Scoop PS WHEY
    1/2 Cup Dry Roasted Almonds

  • MEAL #4

    4-6 oz Chicken Breast
    Broccoli

  • MEAL #5

    4-6 oz Tilapia
    Green Beans

JAIMIE BERNHARDT

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.