What is CREATINE300™?
ProSupps Creatine 300 & 1000 is 100% Pure, Pharmaceutical Grade Creatine Monohydrate. Creatine Monohydrate is suggested to be the most efficacious form of creatine available to athletes and sports enthusiasts.*
- Increase Muscle Fiber Size/Hypertrophy
- Increase Muscular Contraction, thus Increasing Strength Gains and Muscular Volumization
- Enhance Muscle Recovery
- Greatly Improves Anaerobic Activi
Why take Creatine?
Creatine monohydrate supports muscular energy and endurance so it’s a great addition for all types of athletes.
Can I mix Creatine with my protein?
Yes, Creatine is often unflavored too so it mixes unnoticeably.
Should I cycle creatine?
It is recommended to cycle creatine with the following protocol:
Creatine Loading Phase:
For 3 days take 4 servings/scoops (5g) spaced out during the day for a total of 20 grams daily.
Following the loading phase take 5 grams daily for 8 weeks.
After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle again with loading cycle followed by maintenance cycle.
Can women take creatine and not bloat?
The answer is YES and the bloating does not come from the creatine itself and typically comes from the “Other” beverages that are consumed with creatine.
How to take CREATINE300™
As a dietary supplement, mix 1 scoop (5g) in 8oz water, juice or protein of choice. Drink immediately. We recommend consuming (8) 12oz glasses of water daily while using any creatine product.
Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult with a physician or licensed qualified health care professional before using this product if you have, or have a family history of heart disease, thyroid disease, diabetes, high blood pressure, depression or other psychiatric condition, glaucoma, difficulty urinating, prostate enlargement, or seizure disorder. Do not exceed recommended serving. Exceeding recommended serving may cause adverse health effects. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, sever headache, shortness of breath or other similar symptoms. Individuals who are sensitive to the effects of caffeine or have a medical condition should consult a licensed health care professional before consuming this product. Do not use this product if you are more than 15 pounds overweight. The consumer assumes total liability if this product is used in a manner inconsistent with label guidelines. Do not use for weight reduction. This product is intended for use by healthy individuals only. Keep out of reach of children. Too much caffeine may cause nervousness,, irritability, sleeplessness and occasionally rapid heartbeat. Manufactured in a facility that processes milk, egg, soy, wheat, and shellfish.
WARNING: CREATINE300™ IS FOR ADVANCED EXERCISE AND SUPPLEMENT USERS ONLY. DO NOT EXCEED ONE SCOOP PRIOR TO EXERCISE UNDER ANY CIRCUMSTANCES.